What patients say about Hypnotherapy


“I gradually learnt to ‘let go’ with the skills of the hypnotherapist enabling me to relax, listen and apply the skill passed to me, in times of need.”

JH – Bookham

“Becky took the time to explore the root of my issues, she was very caring and above all professional, with a clear focus on my desired outcome.  She identified the issues and was able to structure each session accordingly.  I would have no hesitation in recommending Becky to anyone who is thinking about having hypnotherapy.”

JB – Effingham

“I have tried numerous diets over the years – some with more success than others but none that have made a lasting difference or addressed the longer term life style changes.  Hypnotherapy has been a revelation and I have been impressed by the gradual changes in my approach and thinking about food, why, when and where I eat.  The sessions are relaxing and obviously painless whilst the effects are long lasting.  Becky is a supportive and imaginative practitioner and it has been a pleasurable journey which I look forward to maintaining.”

HW – Leatherhead

“I suffered from exam nerves so badly that I froze completely when I had to sit an exam.  I had 4 sessions of hypnotherapy and sat my mocks and was able to answer every question on every paper.  I feel so much calmer as I enter the exam room now.”

FW – Effingham

“I was very apprehensive about hypnotherapy, however after only a few sessions with Becky, I am now feeling so much more positive about myself.  She has helped me address the underlying issues I had with my weight and image, which no amount of dieting would have solved.  I now have a much healthier lifestyle and feel great.  Hypnotherapy is a lovely relaxing treatment and I would highly recommend Becky Hale Hypnotherapy”.

AR – Dorking

“I came to see Becky to see if hypnotherapy could help me eat more healthily. I hardly ate any vegetables and after seeing Becky for 4 sessions I was eating a lot more healthily and vegetables are now a part of my daily diet. I am 39 years old and after hypnotherapy with Becky I have eaten more vegetables in the past few months that I have in my previous 39 years! I feel much more healthy and am very happy with all the assistance Becky has given me. Hypnotherapy has really changed the way that I eat and my diet is now so much healthier.”
NW – London

“I came to see Becky for fear of flying.  I had a trip to see my sister in Australia and was very anxious about the flight.  A big thank you. The flight was amazing I can’t believe I enjoyed it. I had no panic attacks and if I felt a bit shaky I did the counting down that Becky suggested and it went away straight away.  My travel companions couldn’t believe how calm I was on the flight.  Everything went so smoothly.  An 18 hour flight to Perth Australia was an enjoyable experience.”
JT – Haslemere

“I had 3 sessions of hypnotherapy to stop smoking and it has worked.  I am confident that I will not start again and am amazed at how easy I have found giving up smoking to be with the hypnotherapy sessions.  Becky has also been a great support throughout the process and I would recommend her services to anyone.”
JD – Midhurst

“I had 3 sessions of hypnotherapy for fear of flying.  The whole build up to the flight was excellent.  On the flight I was so calm and had no worries of being in a small space.  Hypnotherapy helped me enormously and I am already wanting to book our next holiday, so a HUGE thank you!”
KB – Liphook

“It took only 3 sessions with Becky to turn me from a miserable smoker to a happy non-smoker.”
JK – Headley

“I feel so much calmer and more relaxed since having Hypnotherapy. My anxiety is so much better.  The self hypnosis and breathing techniques that Becky taught me have been invaluable. Thank you so much for all of your help.”
BW – Haslemere

“I have found the relaxation exercise that Becky asked me to do was very effective in helping me to relax and go to sleep. Previously I had often found it took quite a long time for me to fall asleep after going to bed. This works not just when I got to bed, but also if I wake up during the night. From my own experience, therefore, I can certainly recommend hypnotherapy with Becky in connection with sleep problems.”
JB – Guildford

“I first visited Becky 2 years ago when my husband surprised me with a trip to Australia to see my sister. I was terrified of flying and although I had been abroad before I had never been on a flight longer than 4 hours. Becky used hypnotherapy to help with my anxiety and panic attacks. I couldn’t believe the results, and neither could my husband. I walked around the aeroplane during the flight and was totally relaxed. I used the techniques Becky gave me to help me relax and sleep if I needed to after. Last year while I was on holiday in Kos an earthquake of 7.4 struck there in the early hours of the morning. I was absolutely terrified and couldn’t stop shaking. We had a lot of after shocks for the rest of the holiday. I came home and found any noise or vibration made me really shake and panic. The doctor diagnosed me with post traumatic stress. I was offered counselling but there was a big wait. I went and had a consultation with Becky as I knew she could help me. After the sessions I felt I had my confidence had come back and was definitely calmer. She gave me relaxation exercises I could do in between sessions which really helped if I was shaky. Since my sessions with Becky I have been so much happier and calmer. I was invited to go to a counsellor finally in February 5 months after I had registered but declined as I really didn’t need it. Also Becky helped me to ignore my husband’s very loud snoring.”
J – Haslemere

“I sought Becky’s help for giving up smoking and she immediately picked up on my anxiety problems and how these were linked to my smoking habit. Becky started by helping me to work through the anxiety to the point where I now feel much calmer overall and I am able to manage any anxious feelings via self hypnotism. With every session I felt more and more relaxed and the need to reach for cigarettes gradually disappeared; I found I was able to finally quit without much effort. Thank you Becky for all your help.”
VT – Haslemere